How it works
Four steps to understanding your lipedema
A simple daily habit that builds a powerful picture of your health over time. No complexity, no overwhelm.
Check in daily
Rate your pain, swelling, heaviness, tenderness, energy, and mobility in a quick guided flow. Select which body regions are affected for a precise picture of your day.
Takes under a minute. You can also note triggers, whether you wore compression, and add free-form observations.
Log what matters
Track the lifestyle factors that influence your symptoms: food and diet approach, exercise type and response, conservative care treatments, circumference measurements, and your menstrual cycle.
Each log type is designed specifically for lipedema. For example, exercise tracking includes perceived response and impact level, not just duration.
See the patterns
Your dashboard shows symptom trends, flare summaries, care response analysis, and correlations between your triggers and symptoms that are nearly impossible to spot on your own.
Over time, you may discover that certain foods, cycle phases, or activity levels consistently affect how you feel.
Share with your care team
Generate a clinician-ready PDF report containing your symptom data, trends, measurements, and notes. Share it with your doctor, lymphatic therapist, or surgeon.
Walk into your next appointment prepared. Let the data speak for you when words feel insufficient.
Why daily tracking matters
Lipedema symptoms fluctuate day to day. A single appointment only captures a snapshot. Consistent tracking builds a timeline your care team can actually use to understand your condition, adjust treatment, and measure progress.
Important: Lipedema IQ is a personal health tracking tool. It is not a medical device and does not provide diagnoses, treatment recommendations, or clinical advice. Always consult a qualified healthcare professional for medical decisions.